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105 Inner Peace Quotes For Healthy Mind and Body in 2023

In today’s face-paced life, nobody’ really got time. People are busy with loads of work and running behind a constant pool of deadlines. The quality of life is degrading with hectic schedules, therefore taking away peace of mind.

There are many ways to achieve inner peace of mind and body like Yoga and Meditation but another great way is to read positive and good life quotes. Luckily we got you covered with the best 100 inner peace quotes to calm your mind and help your body heal better.

Now without further ado, let’s start with the best inner peace quotes for peace of mind, balance, harmony, meditation, love, forgiveness, and life.

20 Best Inner Peace Quotes

1. Meditation is the most powerful antidote to chaos. Given the chaos in the world today, meditators meditating is one of the greatest ways we can be of service. A resonant field of inner peace is the greatest disruptor of all.

Marianne Williamson

2. During times of chaos retreat into your inner peace. Then when you interact with the chaos you will bring with you the power to transform it.

Marianne Williamson

3. Stillness is also inner peace, and that stillness and peace are the essences of your Being.

Eckhart Tolle

4. Be the observer of your mind.

Eckhart Tolle

5. The most powerful thought is a prayerful thought. When I’m praying for you, I am praying for my own peace of mind. I can only have for myself what I am willing to wish for you.

Marianne Williamson

6. The kingdom of God is just behind the darkness of closed eyes, and the first gate that opens to it is your peace.

Paramahansa Yogananda

7. The peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our aspiring heart.

Sri Chinmoy

8. Meditation is a silent heart, a peaceful mind which can make life more lovable, more livable.

Bhagwan Shree Rajneesh

9. That is the true function of meditation: to create a space in you where you can be rich, infinitely rich, utterly peaceful, absolutely ecstatic.

Bhagwan Shree Rajneesh

10. No matter how busy you are, carve out time in your day to get calm, to think, to reflect, to be present.

Maria Shriver

11. You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

Old Zen saying

12. Your goal is not to battle with the mind, but to witness the mind.

Swami Muktananda

13. Meditation stills the wandering mind and establishes us forever in a state of peace.

Swami Muktananda 

14. The most important thing to become calm is to slow down. The most important thing to be happy is to let go of expectations. The most important thing to find inner peace is awareness.

Maxime Lagacé

15. When you make peace with yourself, you make peace with the world.”

Maha Ghosananda

16. “Not one of us can rest, be happy, be at home, be at peace with ourselves until we end hatred and division.”

John Lewis

17. “Peace is not absence of conflict, it is the ability to handle conflict by peaceful means.”

Ronald Reagan

18. The ignorant eschew phenomena but not thought; the wise eschew thought but not phenomena.

Huang Po

19. All the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind.

Eckhart Tolle

20. If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.

Peter McWilliams

40 Inner Peace Quotes from Leaders

21. You have two choices: to control your mind or to let your mind control you. — Paulo Coelho

22. Remember this: the pain is all in your head. — Ray Dalio

23. A contented mind is the greatest blessing a man can enjoy in this world. — Joseph Addison

24. There are some things you learn best in a calm, and some in a storm. — Willa Cather

25. The ability to observe without evaluating is the highest form of intelligence. — Jiddu Krishnamurti

26. Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness. — Naval Ravikant

27. Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day. — Deepak Chopra

28. Leave your front and back door open. Allow your thoughts to come and go. Just don’t serve them tea. — Shunryu Suzuki

29. A weak mind is busy and craves security. A strong mind is calm and optimistic. A wise mind is silent and craves nothing. — Maxime Lagacé

30. As long as a sense of self-importance rules your being, you will never know lasting peace. — Matthieu Ricard

31. If you correct your mind, the rest of your life will fall into place. — Lao Tzu

32. Care about what other people think and you will always be their prisoner. — Lao Tzu

33. Your calm mind is your ultimate weapon against your challenges. So relax. — Bryant McGill

34. Your thoughts are not the real you. Learn to identify, then control your negative thoughts. — Robert T. Kiyosaki

35. Remember happiness doesn’t depend upon who you are or what you have; it depends solely on what you think. — Dale Carnegie

36. Reason lost the battle, and all I could do was surrender and accept I was in love. — Paulo Coelho

37. Anyone who has lost something they thought was theirs forever finally comes to realize that nothing really belongs to them. — Paulo Coelho

38. If you’re brave enough to say goodbye, life will reward you with a new hello. — Paulo Coelho 

39. Peace of mind comes from not wanting to change others. — Gerald G. Jampolsky

40. Life’s just too short not to forgive. A clean heart brings priceless fortunes. — Robin Sharma

41. Forgive the people that did you wrong. They hurt you once; don’t let them continue to hurt you. They can’t stop your destiny unless you allow them to. You’re not forgiving for their sake; you’re forgiving for your sake. — Joel Osteen

42. If you don’t have enough peace and understanding and loving-kindness within yourself, your actions will not truly be for peace. — Thich Nhat Hanh

43. Peace comes from letting go. Letting go comes from understanding. Understanding comes from loving. — Maxime Lagacé

44. I have just three things to teach: simplicity, patience, and compassion. These three are your greatest treasures. — Lao Tzu

45. Acceptance and tolerance and forgiveness, are life-altering lessons. — Jessica Lange

46. Sometimes all you have to do is be quiet and listen, stay present and calm amid the storms, and be the energy of love rather than trying to corral it. — Brendon Burchard

47. Learning to ignore certain people is one of the great paths to inner peace. Life gets easier when you delete those who make it difficult.

48. Forgive them, even when they are not sorry.

49. No happiness without gratitude; no peace without forgiveness; no transformation without self-accountability. — Elizabeth Gilbert

50. This is what my soul is telling me, be peaceful and love everyone. — Malala Yousafzai

51. Love and peace should be our highest aspirations. — Richard Branson

52. Inner peace begins the moment you choose not to allow another person or event to control your emotions. — Pema Chödrön

53. As soon as you become aware of your ego and are disgusted by it, you become stronger. — Maxime Lagacé

54. You will be attacked for doing the right thing. Do it anyway. — TheStoicEmperor

55. Sometimes amid all the chaos you have to calm yourself, go within, ask what’s important, and breathe. — Brendon Burchard

56. On average, the deeper people’s knowledge of a topic, the more calmly they talk about it. — Paul Graham

57. Building mental strength won’t make you win every time. But it’ll give you peace of mind to know you can handle losing. — Amy Morin

58. You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic; true power is restraint. If words control you that means everyone else can control you; breathe and allow things to pass.

59. When you stay calm in the midst of the storm, you will feel a peace that passes all understanding. — Joel Osteen

60. Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. — Norman Vincent Peale

30 Inner Peace Quotes for Mental Strength

61. The silver lining is that we grow the most during periods of suffering. This is the time to try new techniques for finding inner peace and cultivating the one that works best for you. — Naval Ravikant

62. Life is a storm that will test you unceasingly. Don’t wait for calm waters that may not arrive. Derive purpose from resilience. Learn to sail the raging sea.

63. Remind yourself that you don’t have to do what everyone else is doing. — Roy T. Bennett

64. If you’re going through hell, keep going. — Winston Churchill

65. A wise man never loses anything if he has himself. — Michel de Montaigne

66. Fearlessness presupposes calmness and peace of mind. — Mahatma Gandhi

67. Once you have accepted your flaws no one can use them against you. — George R.R. Martin (Game Of Thrones)

68. Empty your mind, be formless, shapeless, like water. — Bruce Lee

69. Nothing can bring you peace but yourself. — Ralph Waldo Emerson

70. Forgiveness equals inner peace – more peaceful people equals more world peace. — Richard Branson

71. We can never obtain peace in the outer world until we make peace with ourselves. — Dalai Lama

72. The weak can never forgive. Forgiveness is the attribute of the strong. — Mahatma Gandhi

73. Mastering others is strength, mastering yourself is true power. — Lao Tzu

74. Be not afraid of anything. You will do marvelous work. It is fearlessness that brings Heaven even in a moment. — Swami Vivekananda

75. When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. — Paramahansa Yogananda

76. Calm down and cheer up – You’re equipped to handle it. — Joyce Meyer

77. Do your best, and then let life do the rest. — Robin Sharma

78. It takes a lot of courage to push through hard times. Never give up. Good things are coming your way.

79. Acquire inner peace and a multitude will find their salvation near you. — Catherine de Hueck Doherty

80. Don’t try to have it all figured out all the time. Half of my journey has been learning to own up to my flaws and mistakes with a sense of humor and grace for myself. — Mel Robbins

81. An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. So just focus, and keep aiming. — Paulo Coelho

82. Don’t let the silly little dramas of each day get you down. For you are here to do great things. — Ralph Marston

83. The answer lies within ourselves. If we can’t find peace and happiness there, it’s not going to come from the outside. — Tenzin Palmo

84. You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. — Eckhart Tolle

85. If a man can reduce his needs to zero, he is truly free: there is nothing that can be taken from him; nothing can hurt him. — John Boyd

86. First say to yourself what you would be, and then do what you have to do. — Epictetus

87. Man conquers the world by conquering himself. — Zeno of Citium

88. The more you can observe and understand yourself, your mind, and your thoughts, the calmer you’ll be. — Maxime Lagacé

89. It is an inner stillness that will save and transform the world. — Eckhart Tolle

90. Storms don’t last forever.

15 Best Short Inner Peace Quotes

91. No one can get inner peace by pouncing on it. Harry Emerson Fosdick

92. Those who are possessed by nothing possess everything. — Morihei Ueshiba

93. Be — don’t try to become. — Osho

94. Control what you can. Ignore the rest. Eric Barker

95. Receive without pride, let go without attachment. — Marcus Aurelius

96. People’s expectations of you are their problem, not yours. — Thibaut

97. Life begins where fear ends. — Osho

98. Wherever you go, there you are. — Jon Kabat-Zinn

99. You are the sky. Everything else – it’s just the weather. — Pema Chödrön

100. Fate leads the willing, and drags along the reluctant. — Seneca

101. Remain calm in every situation because peace equals power. — Joyce Meyer

102. Pray, hope, and don’t worry. — Padre Pio

103. When in doubt, chill out. — Tim Fargo

104. Wisdom yields calmness. — Paul Graham

105. Calmness yields happiness. — Maxime Lagacé

We hope you enjoyed these uplifting, inspiring, and famous inner peace quotes. Did we miss any great inner peace quotes? Add your quotes in the comments below.


Hello Readers, I'm Aditya! A Blogger and SEO expert with an MBA Degree in Marketing and Operations. I love sharing content that develops the mindset of people and makes life better.

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