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International Yoga Day is celebrated on June 21st each year to mark India’s contribution to the holistic approach to living. It is a day that celebrates the physical, mental, and spiritual aspects of yoga that have been practiced in India for centuries and aim to promote its benefits across the world.
It is a global event observed by millions of people who practice yoga in different ways across various countries. This day also serves to spread awareness about the importance of health, well-being, and harmony among all living beings.
History: International Yoga Day
International Yoga Day was created by the Indian Prime Minister Narendra Modi in his address to the UN General Assembly on September 27, 2014. He suggested that June 21 should be celebrated as International Yoga Day, to promote physical and mental health for people around the world.
The resolution for commemorating the day was adopted unanimously by all the 177 member countries during the 69th session of the United Nations General Assembly. On December 11, 2014, the United Nations General Assembly declared June 21 as the International Day of Yoga, thus paving the way for the celebration of this event every year.
Since then, Yoga Day has been celebrated in many countries with great enthusiasm, with millions of people practicing yoga around the globe.
In India, this day is celebrated under the Ministry of Ayush led by PM Narendra Modi.
Significance: International Yoga Day
The primary objective of celebrating Yoga Day is to raise awareness of the many benefits of practicing yoga, including promoting physical and mental health, reducing stress, and improving overall well-being.
It also highlights the important role yoga can play in bringing people together and promoting peace, harmony, and respect for all people.
Theme: International Yoga Day 2023
This Yoga Day of 2023 is going to be celebrated on the theme “Yoga for Vasudhaiva Kutumbakam”
Yoga for Vasudhaiva Kutumbakam is a holistic approach to living, that emphasizes the importance of the entire world being connected as one family – a global family.
It focuses on the physical, mental, emotional, and spiritual aspects of wellness, in order to create a balanced lifestyle.
Yoga for Vasudhaiva Kutumbakam also promotes acceptance and respect for other cultures and beliefs, while recognizing that each individual has their own unique perspective.
This practice encourages individuals to find their own inner peace and to feel connected to the greater collective, regardless of any differences in background or beliefs.
Through this practice, individuals can work together towards creating a more harmonious and unified world.
Quotes: International Yoga Day 2023
“Yoga is not a religion, it is a way of living that aims towards a healthy mind and body.” – Amit Ray
“Yoga is an art of living that creates harmony between mind and body.” – B.K.S. Iyengar
“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” – B.K.S. Iyengar
“On International Yoga Day, it’s a reminder to carve out time to honor our physical and mental health through yoga practice.”
“On International Yoga Day, let’s see how we can find spiritual connection, peace, and balance within ourselves.”
“Yoga invites us to look inward and discover our own unique gifts, free of judgment.”
“The ancient practice of yoga brings both mental and physical benefits – celebrate International Yoga Day by participating in a class!”
“Yoga is a journey of self-discovery – let’s reconnect with our true selves on International Yoga Day.”
“Bringing body and mind into harmony – Happy International Yoga Day!”
“International Yoga Day is an opportunity to relax and recenter even through the busiest of schedules.”
“Yoga is an ancient practice that can help us de-stress and connect to our inner peace.”
“On International Yoga Day, let’s create a peaceful, calming atmosphere and enjoy the practice of yoga.”
“Yoga is a way to bring unity between body and mind – let’s celebrate on Yoga Day.”
“International Yoga Day is an opportunity to stretch our bodies and relax our minds.”
“Take some time out of your day to enjoy the peace and tranquility that yoga brings.”
“Let’s come together and celebrate the healing power of yoga on International Yoga Day.”
“Take some time to breathe, reflect and be mindful on Yoga Day.”
“Connect your soul to your body and free yourself from stress on Yoga Day.”
“On International Yoga Day, let’s use yoga to bring happiness and joy into our lives.”
“Yoga is an expression of gratitude for life – let’s honor it on International Yoga Day.”
“We can all benefit from Yoga Day – let’s join together and deepen our practice.”
“It’s time to open our hearts, minds, and souls to the beauty of yoga on Yoga Day.”
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